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Originally Posted by nordicdusk  Im often still up at 4 or 5 when i have to be in work for 8 i find it so hard to sleep the past year or so. Most days im like a zombie in work after 2 hours sleep. |
I would struggle to work after that little sleep but a friend at work is the same, he stays up until about 4 then gets into work just after 8. Co-codamol has been keeping me up, I'm supposed to be taking amitriptyline to help me sleep but it's not working. Just switched to Tramadol to switch it up because of the weird effects I've been having on co-codamol but it kept me up until 10am last night/this morning
In a weird good way it at least didn't knock me out after that and I managed to get up for 1pm and I still feel wide awake. I miss normal sleeping patterns.